Dr. Waldman's Reading Advocate Health Column

Dr. David Waldman is a contributing writer for the

Reading Advocate

Articles available in stores or online below:

• Finding ways to keep your brain healthy, published  11/20/08

• Getting a good night’s sleep, published 11/12/08

• Follow these 10 tips for smart stretching, published 10/09/08

• Choosing the right shoes, published 9/17/08

 

• Thyroid gland is "the body's thermostat", published 5/29/08

 

• A look at hip joint function, published 5/21/08

 

• Caring for body’s communication system, published 5/14/08

 

• Your feet are your foundation, published 5/7/08

 

• Carpal tunnel or RSS?, published 4/30/08

 

• Setting summer health goals, published 4/25/08

 

• Lower back pain, pregnancy and parenting, published 4/17/08

 

• Reducing daily stress, published 4/12/08

• When kids get hurt, published 3/27/08

• What is chiropractic, published 3/21/08

• Diet myths: The role proteins should play, published 3/13/08

• Fats: The good, bad & ugly, published 2/28/08

• Exploring, debunking ‘the diet myths’, published 2/21/08

• The jaw, a hidden jem to health, published 2/16/08

• Exploring the triad of health, published 2/7/08

• Muscles, see how the body works, published 1/28/08

•  The Power of Calcium, published 1/18/08

• Coping with pain, published 12/14/07

• Be Careful Shoveling that Snow, published 12/6/07

• Causes & Cures of Headaches, published 11/29/07 

• Watch your back doing winter work, published 11/16/07