Sports Nutrition

Sports Nutrition 

Adaptation to training & competition is a fundamental requirement to the success of any training program and competitive event.

Optimal function of the bodies three areas is vital in it’s ability to adapt & perform at peak levels.  These 3 areas are:

(1.) STRUCTURE  -or- the joints, muscles, ligaments, tendons, & nerves.

(2.) CHEMISTRY   -or- the Macro- & Micro- nutrients, hormones, and inflammation control.

(3.) PSYCHOLOGY -or- a clear mind void of toxicity.

To assess and acquire balance in all 3 areas we utilize tissue specific testing methods and unique diagnostic instruments collectively put together by world-renowned innovators who themselves implement on professional & amateur athletes.   

Other pillars of athletic performance include: 

A.) Lactic acid regulation

B.) Cortisol & DHEA & Insulin balance

C.) Essential Fatty Acid balance

D.) Catabolic vs. Anabolic state

Vitamins, minerals and dietary changes specific to your needs are recommended to allow you to attain the athletic goals you so desire. 

Athletes that have received sucess through our sports nutrition program include:

• Runners (both short & long distance runners)
• Football Players
• Hockey Players
• Baseball Players
• Field Hockey
• Dancers
• Aerobics Instructors